MOST RECENT MUSINGS

  • Aerial perspective of Cape Town’s coastline, high-rise buildings lining the shore.

    AWAKEN

    Plan your trip with this curated guide on what to do in Cape Town, South Africa—featuring coastal escapes, boutique stays, local food, and hidden gems.

    JUNE 3, 2025 | 20 mins

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  • textured-gold-face-roller-and-jade-gua-sha-on-glass

    BLOOM

    A quiet invitation to revisit what belongs on the shelf. This piece explores health and wellness products through the lens of presence, discernment, and daily care.

    JUNE 5, 2025 | 9 mins

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  • Hand holding red dragon fruit.

    NOURISH

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    JUNE 7, 2025 | 8 mins

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  • Outdoor wooden cold plunge tub by Goodland with minimalist steps, set against black vertical cladding and surrounded by serene modern landscaping.

    EXPAND

    Explore five somatic mind-body modalities—breath, sound, cold, movement, and stillness—that restore nervous system balance and promote well-being.

    JUNE 11, 2025 | 12 mins

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  • NEST

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    18 May 2025 | 8 mins

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