MOST RECENT MUSINGS

  • Cable car glides up Table Mountain above a cloud inversion with Lion’s Head poking through the morning mist.

    AWAKEN

    Explore Table Mountain’s top hiking routes—from Platteklip’s steep stairs to Skeleton Gorge’s forest ladders—with fynbos scents, sandstone cliffs, and tips for every fitness level.

    JULY 18, 2025 | 10 mins

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  • Amber apothecary bottle on rumpled linen cloth beside dried lavender sprig, conveying a simple, botanical skincare mood.

    BLOOM

    Waterless skincare means fewer fillers, potent botanicals, and dramatic cuts in water use—discover how concentrated balms unlock lasting hydration and lower your footprint.

    JULY 19, 2025 | 7 mins

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  • Metal bowls of raw buckwheat and wild rice spilling onto textured black surface, illustrating contrasting whole-grain types.

    NOURISH

    Ancient grains unlock protein, resistant starch, and climate-smart farming for dishes that honour tradition while fueling modern health.

    JULY 21, 2025 | 13 mins

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  • Woman floating on her back, eyes closed and face softly lit, embodying calm and weightlessness during an open-water float.

    EXPAND

    Float Spa therapy immerses you in warm, Epsom-salt water and sensory stillness, easing chronic pain, stress, and insomnia while refreshing immune function.

    JULY 22, 2025 | 6 mins

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  • Woman in brown apron preparing to light a handcrafted white soy candle with wood wick – showcases sustainable candle craftsmanship.

    NEST

    Swap soot for serenity: soy, coconut, and beeswax candles scented with pure essential oils—plus seven sustainable brands that boost indoor air quality.

    JULY 14, 2025 | 11 mins

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Pile of fresh zucchini and artichokes surrounded by leafy greens at a local farmers market.

EDITOR’S PICS

Two young male lions lie on their backs, paws in the air, play-fighting on the dry savannah grass.

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